Other · Nutrition facts

Flocons 5 Céréales

by Monoprix, Monoprix Bio

342 kcal per 100 g, with 9.7 g protein, 63 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Flocons 5 CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
9.7 g
Protein
12% of calories
63 g
Carbs
80% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.3g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033745728 · Data last verified:

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3350033745728

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Common questions

How many calories are in Flocons 5 Céréales?

Flocons 5 Céréales by Monoprix, Monoprix Bio has 342 kcal per 100 g.

How much protein is in Flocons 5 Céréales?

Flocons 5 Céréales contains 9.7 g of protein per 100 g.

Is Flocons 5 Céréales high in carbs?

Yes — carbohydrates provide 80% of its calories (63 g per 100 g, of which 1.3 g is sugar). It also delivers 13 g of fiber.

Is Flocons 5 Céréales low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Flocons 5 Céréales low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons 5 Céréales a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Flocons 5 Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (9.7 g). Overall that places it in band A.

How much Flocons 5 Céréales is 100 calories?

About 29 g of Flocons 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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