Snacks · Nutrition facts

Flan Au Chocolat

210 kcal per 100 g, with 3.5 g protein, 30 g carbs and 9 g fat. Full micronutrients and serving info below.

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Flan Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
30 g
Carbs
56% of calories
9 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar20g
Saturated fat5.7g29% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000268538 · Data last verified:

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Barcode

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2000000268538

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Common questions

How many calories are in Flan Au Chocolat?

Flan Au Chocolat by Super U has 210 kcal per 100 g.

How much protein is in Flan Au Chocolat?

Flan Au Chocolat contains 3.5 g of protein per 100 g.

Is Flan Au Chocolat high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Flan Au Chocolat high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Flan Au Chocolat low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (5.7 g). Overall that places it in band C.

How much Flan Au Chocolat is 100 calories?

About 48 g of Flan Au Chocolat equals 100 kcal.

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