Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000282053 · Data last verified:
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Common questions
How many calories are in Flan Coco?
Flan Coco by Super U has 209 kcal per 100 g.
How much protein is in Flan Coco?
Flan Coco contains 3.1 g of protein per 100 g.
Is Flan Coco high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Flan Coco high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Flan Coco low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Flan Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (7.6 g). Overall that places it in band D.
How much Flan Coco is 100 calories?
About 48 g of Flan Coco equals 100 kcal.
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