Epinards À La Crème

Epinards À La Crème by Findus has 73 kcal per 100 g. One serving (120 g) is about 88 kcal.

Epinards À La Crème contains 3.5 g of protein per 100 g — about 4.2 g per 120 g serving.

With 5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Epinards À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 107.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.