Other · Nutrition facts

Épinards Hachés À La Crème

74 kcal per 100 g, with 3 g protein, 4.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low carbPotassiumVitamin CCalcium rich
Track it in the free Dietly app
Épinards Hachés À La CrèmeNutri-Score CCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
4.5 g
Carbs
26% of calories
4.5 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat2g10% DV
Cholesterol4.9mg2% DV
Sodium372mg16% DV
Potassium384.9mg8% DV
Calcium113mg9% DV
Iron2.4mg13% DV
Vitamin C27.7mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269328711 · Data last verified:

Compare Épinards Hachés À La Crème with another food

Barcode

scan it with any barcode app

7613269328711

Dietly — AI Calorie Counter

Log Épinards Hachés À La Crème in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Épinards Hachés À La Crème?

Épinards Hachés À La Crème by Farmer's Best has 74 kcal per 100 g. One serving (120 g) is about 89 kcal.

How much protein is in Épinards Hachés À La Crème?

Épinards Hachés À La Crème contains 3 g of protein per 100 g — about 3.6 g per 120 g serving.

Is Épinards Hachés À La Crème keto-friendly?

With 4.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards Hachés À La Crème have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Épinards Hachés À La Crème is 100 calories?

About 135 g of Épinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Hachés À La Crème a good source of potassium?

It is a moderate source: 384.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Épinards Hachés À La Crème a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards Hachés À La Crème a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API