Doonuts Fourrés Fraise

Doonuts Fourrés Fraise by St Michel has 414 kcal per 100 g. One serving (30 g) is about 124 kcal.

Doonuts Fourrés Fraise contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (30 g), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 24 g of Doonuts Fourrés Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.