Deluxe Cheddar Macaroni & Cheese Dinner

Deluxe Cheddar Macaroni & Cheese Dinner by President's Choice has 363 kcal per 100 g. One serving (113 g) is about 410 kcal.

Deluxe Cheddar Macaroni & Cheese Dinner contains 15 g of protein per 100 g — about 17 g per 113 g serving.

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (70.8 g per 100 g, of which 8.8 g is sugar). It also delivers 2.7 g of fiber.

Yes — 849.6 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (849.6 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 28 g of Deluxe Cheddar Macaroni & Cheese Dinner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.