Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760104000104 · Data last verified:
Compare this food with another foodLog Dattes Fraîches Mazafati D'iran in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dattes Fraîches Mazafati D'iran?
Dattes Fraîches Mazafati D'iran by Sans marque has 280 kcal per 100 g.
How much protein is in Dattes Fraîches Mazafati D'iran?
Dattes Fraîches Mazafati D'iran contains 1.4 g of protein per 100 g.
Is Dattes Fraîches Mazafati D'iran high in carbs?
Yes — carbohydrates provide 98% of its calories (69.4 g per 100 g, of which 54 g is sugar). It also delivers 6.5 g of fiber.
Is Dattes Fraîches Mazafati D'iran high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Dattes Fraîches Mazafati D'iran low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Fraîches Mazafati D'iran a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Dattes Fraîches Mazafati D'iran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Dattes Fraîches Mazafati D'iran is 100 calories?
About 36 g of Dattes Fraîches Mazafati D'iran equals 100 kcal.
More Other foods
Explore all →
Gommes PropolisFamille Mary302 kcal · 1.2g proteinD
Honey & TrufflesFamille Mary323 kcal · 0.6g proteinD
Miel D'acaciaFamille Mary304 kcal · 0g proteinD
Miel De TilleulFamille Mary304 kcal · 0.3g proteinD
Miel Au Piment D'espeletteFamille Mary304 kcal · 0.3g proteinC
Gomme PropolisFamille Mary302 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API