Dairy & Eggs · Nutrition facts

Dark Milk 70 %

630 kcal per 100 g, with 14 g protein, 15 g carbs and 54 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Milk 70 %Nutri-Score CCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
14 g
Protein
9% of calories
15 g
Carbs
10% of calories
54 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar11g
Saturated fat33g165% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278869446 · Data last verified:

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3760278869446

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Common questions

How many calories are in Dark Milk 70 %?

Dark Milk 70 % by Ethiquable has 630 kcal per 100 g.

How much protein is in Dark Milk 70 %?

Dark Milk 70 % contains 14 g of protein per 100 g.

Is Dark Milk 70 % a good source of protein?

Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Dark Milk 70 % high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Dark Milk 70 % low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dark Milk 70 % a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Dark Milk 70 % have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), sugar (11 g), saturated fat (33 g); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.

How much Dark Milk 70 % is 100 calories?

About 16 g of Dark Milk 70 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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