Meat · Nutrition facts

Dès De Jambon

by U

116 kcal per 100 g, with 18 g protein, 2 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Dès De JambonNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
62% of calories
2 g
Carbs
7% of calories
4 g
Fat
31% of calories
Macro split
Protein 62%Carbs 7%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol64.1mg21% DV
Sodium1080mg47% DV
Potassium311.3mg7% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276230008179 · Data last verified:

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Barcode

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3276230008179

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Common questions

How many calories are in Dès De Jambon?

Dès De Jambon by U has 116 kcal per 100 g.

How much protein is in Dès De Jambon?

Dès De Jambon contains 18 g of protein per 100 g.

Is Dès De Jambon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Dès De Jambon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dès De Jambon high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Dès De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Dès De Jambon is 100 calories?

About 86 g of Dès De Jambon equals 100 kcal.

Is Dès De Jambon high in cholesterol?

It contains 64.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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