Creme D’ail

Creme D’ail has 317 kcal per 100 g.

Creme D’ail contains 3.2 g of protein per 100 g.

Yes — only 1.3 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (2200 mg). Overall that places it in band D.

About 32 g of Creme D’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 27.8 g fat (7 g saturated). Fat provides 80% of its calories, so portion size matters most here.