Craquilles Saveur Moutarde 90g

Craquilles Saveur Moutarde 90g by Bouton d'or has 493 kcal per 100 g. One serving (30 g) is about 148 kcal.

Craquilles Saveur Moutarde 90g contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (776 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 20 g of Craquilles Saveur Moutarde 90g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.