Tableau D'honneur Choco-caramel

Tableau D'honneur Choco-caramel by Chabrior, Intermarché, Les Mousquetaires has 481 kcal per 100 g. One serving (20 g) is about 96 kcal.

Tableau D'honneur Choco-caramel contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (39 g), saturated fat (14 g). Overall that places it in band E.

About 21 g of Tableau D'honneur Choco-caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.