Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072830030335 · Data last verified:
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Common questions
How many calories are in Colby Jack?
Colby Jack by Tillamook has 360 kcal per 100 g. One serving (21 g) is about 76 kcal.
How much protein is in Colby Jack?
Colby Jack contains 20 g of protein per 100 g — about 4.2 g per 21 g serving.
Is Colby Jack a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Colby Jack keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Colby Jack high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Colby Jack high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Colby Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Colby Jack is 100 calories?
About 28 g of Colby Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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