Sweets · Nutrition facts

Chocolate Wafers

568 kcal per 100 g, with 7 g protein, 47.6 g carbs and 37.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate WafersNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
47.6 g
Carbs
34% of calories
37.7 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar32.6g
Saturated fat22.1g110% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263054204 · Data last verified:

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4068263054204

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Common questions

How many calories are in Chocolate Wafers?

Chocolate Wafers has 568 kcal per 100 g.

How much protein is in Chocolate Wafers?

Chocolate Wafers contains 7 g of protein per 100 g.

Is Chocolate Wafers high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolate Wafers high in saturated fat?

It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Chocolate Wafers low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Wafers a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Chocolate Wafers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (32.6 g), saturated fat (22.1 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

How much Chocolate Wafers is 100 calories?

About 18 g of Chocolate Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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