Snacks · Nutrition facts

Chocolat Au Lait

530 kcal per 100 g, with 9.1 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
9.1 g
Protein
7% of calories
45 g
Carbs
34% of calories
34 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Sugar40g
Saturated fat21g105% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019649114 · Data last verified:

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Barcode

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3770019649114

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait has 530 kcal per 100 g.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 9.1 g of protein per 100 g.

Is Chocolat Au Lait high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (40 g), saturated fat (21 g); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 19 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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