Snacks · Nutrition facts

Rookyto Chocolat Noir 65%

by Rookyto

563 kcal per 100 g, with 7.2 g protein, 49.4 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Rookyto Chocolat Noir 65%Nutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
49.4 g
Carbs
35% of calories
38 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber19.2g69% DV
Sugar35g
Saturated fat23.4g117% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2535mg54% DV
Calcium91mg7% DV
Iron31.5mg175% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022027046 · Data last verified:

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3770022027046

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Common questions

How many calories are in Rookyto Chocolat Noir 65%?

Rookyto Chocolat Noir 65% by Rookyto has 563 kcal per 100 g.

How much protein is in Rookyto Chocolat Noir 65%?

Rookyto Chocolat Noir 65% contains 7.2 g of protein per 100 g.

Is Rookyto Chocolat Noir 65% high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Rookyto Chocolat Noir 65% high in saturated fat?

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Is Rookyto Chocolat Noir 65% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rookyto Chocolat Noir 65% a good source of fiber?

It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Rookyto Chocolat Noir 65% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (35 g), saturated fat (23.4 g); points in favor come from fiber (19.2 g). Overall that places it in band D.

How much Rookyto Chocolat Noir 65% is 100 calories?

About 18 g of Rookyto Chocolat Noir 65% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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