Snacks · Nutrition facts

Choco Wafer Milk Chocolate & Hazelnut

by Lindt

548 kcal per 100 g, with 8.3 g protein, 51 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 1 piece (15 g)
Good proteinCalorie dense
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Choco Wafer Milk Chocolate & HazelnutNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
51 g
Carbs
38% of calories
34 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat16g80% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003340806525 · Data last verified:

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8003340806525

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Common questions

How many calories are in Choco Wafer Milk Chocolate & Hazelnut?

Choco Wafer Milk Chocolate & Hazelnut by Lindt has 548 kcal per 100 g. One serving (15 g) is about 82 kcal.

How much protein is in Choco Wafer Milk Chocolate & Hazelnut?

Choco Wafer Milk Chocolate & Hazelnut contains 8.3 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Choco Wafer Milk Chocolate & Hazelnut high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Choco Wafer Milk Chocolate & Hazelnut high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Choco Wafer Milk Chocolate & Hazelnut low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Choco Wafer Milk Chocolate & Hazelnut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (41 g), saturated fat (16 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Choco Wafer Milk Chocolate & Hazelnut is 100 calories?

About 18 g of Choco Wafer Milk Chocolate & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Wafer Milk Chocolate & Hazelnut high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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