Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003340806532 · Data last verified:
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Common questions
How many calories are in Choco Wafer Milk Chocolate & Hazelnut?
Choco Wafer Milk Chocolate & Hazelnut by Lindt has 547 kcal per 100 g. One serving (15 g) is about 82 kcal.
How much protein is in Choco Wafer Milk Chocolate & Hazelnut?
Choco Wafer Milk Chocolate & Hazelnut contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.
Is Choco Wafer Milk Chocolate & Hazelnut high in sugar?
Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Choco Wafer Milk Chocolate & Hazelnut high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Choco Wafer Milk Chocolate & Hazelnut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (41.3 g), saturated fat (16 g); points in favor come from protein (8 g). Overall that places it in band E.
How much Choco Wafer Milk Chocolate & Hazelnut is 100 calories?
About 18 g of Choco Wafer Milk Chocolate & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Wafer Milk Chocolate & Hazelnut high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Choco Wafer Milk Chocolate & Hazelnut a good source of calcium?
It is a moderate source: 160.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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