Chicken & Bacon Carbonara

Chicken & Bacon Carbonara by Purepower has 125 kcal per 100 g. One serving (400 g) is about 500 kcal.

Chicken & Bacon Carbonara contains 9.5 g of protein per 100 g — about 38 g per 400 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

About 80 g of Chicken & Bacon Carbonara equals 100 kcal.

Per 100 g it has 1.5 g sugar and 3 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.