Other · Nutrition facts

Cassoulet Au Canard

14 kcal per 100 g, with 8.5 g protein, 11.5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Cassoulet Au CanardNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
8.5 g
Protein
25% of calories
11.5 g
Carbs
34% of calories
6 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat2g10% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879180000069 · Data last verified:

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0879180000069

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Common questions

How many calories are in Cassoulet Au Canard?

Cassoulet Au Canard has 14 kcal per 100 g.

How much protein is in Cassoulet Au Canard?

Cassoulet Au Canard contains 8.5 g of protein per 100 g.

Why does Cassoulet Au Canard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (8.5 g). Overall that places it in band A.

Is Cassoulet Au Canard high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Cassoulet Au Canard high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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