Sweets · Nutrition facts

Caramel Milk Chocolate

by GHIRARDELLI

500 kcal per 100 g, with 5 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseCalcium rich
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Caramel Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
60 g
Carbs
49% of calories
25 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium169.2mg4% DV
Calcium129.7mg10% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599419836 · Data last verified:

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Barcode

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0747599419836

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Common questions

How many calories are in Caramel Milk Chocolate?

Caramel Milk Chocolate by GHIRARDELLI has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Caramel Milk Chocolate?

Caramel Milk Chocolate contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Caramel Milk Chocolate high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Caramel Milk Chocolate high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Caramel Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (55 g), saturated fat (15 g). Overall that places it in band E.

How much Caramel Milk Chocolate is 100 calories?

About 20 g of Caramel Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Milk Chocolate high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Caramel Milk Chocolate a good source of calcium?

It is a moderate source: 129.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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