Sweets · Nutrition facts

Caramel Milk Chocolate Snowmen

513 kcal per 100 g, with 5.1 g protein, 61.5 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Serving: 39 g
Calorie densePotassiumCalcium rich
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Caramel Milk Chocolate SnowmenNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
61.5 g
Carbs
47% of calories
28.2 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar53.8g
Saturated fat15.4g77% DV
Trans fat0.3g
Cholesterol25.6mg9% DV
Sodium153.8mg7% DV
Potassium320.5mg7% DV
Calcium128.2mg10% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599434044 · Data last verified:

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0747599434044

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Common questions

How many calories are in Caramel Milk Chocolate Snowmen?

Caramel Milk Chocolate Snowmen by Ghirardelli has 513 kcal per 100 g. One serving (39 g) is about 200 kcal.

How much protein is in Caramel Milk Chocolate Snowmen?

Caramel Milk Chocolate Snowmen contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.

Is Caramel Milk Chocolate Snowmen high in sugar?

Yes — 53.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Caramel Milk Chocolate Snowmen high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Why does Caramel Milk Chocolate Snowmen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (53.8 g), saturated fat (15.4 g). Overall that places it in band E.

How much Caramel Milk Chocolate Snowmen is 100 calories?

About 19 g of Caramel Milk Chocolate Snowmen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Milk Chocolate Snowmen high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Caramel Milk Chocolate Snowmen a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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