Frozen · Nutrition facts

Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg)

103 kcal per 100 g, with 5.2 g protein, 15 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 330 g
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Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg)Nutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
20% of calories
15 g
Carbs
59% of calories
2.3 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat0.9g4% DV
Cholesterol9.3mg3% DV
Sodium212mg9% DV
Potassium251.8mg5% DV
Calcium13.7mg1% DV
Iron0.7mg4% DV
Vitamin C9.2mg10% DV
Vitamin A1.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459343200061 · Data last verified:

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3459343200061

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Common questions

How many calories are in Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg)?

Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) by Weight Watchers has 103 kcal per 100 g. One serving (330 g) is about 340 kcal.

How much protein is in Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg)?

Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) contains 5.2 g of protein per 100 g — about 17.2 g per 330 g serving.

Is Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) is 100 calories?

About 97 g of Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) equals 100 kcal.

Is Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cabillaud Pennes Au Basilic Et Sa Compotée À La Provençale (2,3% Mg) high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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