Cabico 4 Apple Turnovers

Cabico 4 Apple Turnovers by Cabico has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

Cabico 4 Apple Turnovers contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (34.8 g), saturated fat (9.2 g). Overall that places it in band E.

About 26 g of Cabico 4 Apple Turnovers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.