Céréales Coco Pop's Jumbos

Céréales Coco Pop's Jumbos by Kellogg's has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

Céréales Coco Pop's Jumbos contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 26 g is sugar). It also delivers 3.8 g of fiber.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (26 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 26 g of Céréales Coco Pop's Jumbos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.