Dairy & Eggs · Nutrition facts

Brotaufstrich Pikant Mit Käse Und Knoblauch

428 kcal per 100 g, with 10.2 g protein, 3.1 g carbs and 41.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseCalcium rich
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Brotaufstrich Pikant Mit Käse Und KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
10.2 g
Protein
10% of calories
3.1 g
Carbs
3% of calories
41.6 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.5g
Saturated fat4.4g22% DV
Cholesterol114.3mg38% DV
Sodium600mg26% DV
Potassium80.2mg2% DV
Calcium267.7mg21% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489581147 · Data last verified:

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4056489581147

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Common questions

How many calories are in Brotaufstrich Pikant Mit Käse Und Knoblauch?

Brotaufstrich Pikant Mit Käse Und Knoblauch by chef select has 428 kcal per 100 g.

How much protein is in Brotaufstrich Pikant Mit Käse Und Knoblauch?

Brotaufstrich Pikant Mit Käse Und Knoblauch contains 10.2 g of protein per 100 g.

Is Brotaufstrich Pikant Mit Käse Und Knoblauch a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brotaufstrich Pikant Mit Käse Und Knoblauch keto-friendly?

With 3.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brotaufstrich Pikant Mit Käse Und Knoblauch high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Brotaufstrich Pikant Mit Käse Und Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (4.4 g), sodium (600 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Brotaufstrich Pikant Mit Käse Und Knoblauch is 100 calories?

About 23 g of Brotaufstrich Pikant Mit Käse Und Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brotaufstrich Pikant Mit Käse Und Knoblauch high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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