Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040669109 · Data last verified:
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Common questions
How many calories are in Bran Crackers?
Bran Crackers by Hogarenas has 422 kcal per 100 g. One serving (28 g) is about 118 kcal.
How much protein is in Bran Crackers?
Bran Crackers contains 1.5 g of protein per 100 g — about 0.4 g per 28 g serving.
Is Bran Crackers low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Bran Crackers low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Bran Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal). Overall that places it in band C.
How much Bran Crackers is 100 calories?
About 24 g of Bran Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bran Crackers high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Bran Crackers high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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