Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20427962 · Data last verified:
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Common questions
How many calories are in Boulettes De Liège?
Boulettes De Liège by Saint Alby has 311 kcal per 100 g. One serving (80 g) is about 249 kcal.
How much protein is in Boulettes De Liège?
Boulettes De Liège contains 13.1 g of protein per 100 g — about 10.5 g per 80 g serving.
Is Boulettes De Liège a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Boulettes De Liège high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Boulettes De Liège high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Boulettes De Liège have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (760 mg); points in favor come from protein (13.1 g). Overall that places it in band D.
How much Boulettes De Liège is 100 calories?
About 32 g of Boulettes De Liège equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boulettes De Liège high in sugar or fat?
Per 100 g it has 2.2 g sugar and 24.6 g fat (8.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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