Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639376024 · Data last verified:
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Common questions
How many calories are in Blue Sharks?
Blue Sharks by Western Family has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Blue Sharks?
Blue Sharks contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Blue Sharks high in carbs?
Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 50 g is sugar).
Is Blue Sharks high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Blue Sharks low in sodium?
Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blue Sharks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g). Overall that places it in band C.
How much Blue Sharks is 100 calories?
About 29 g of Blue Sharks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Sharks high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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