Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100000223 · Data last verified:
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Common questions
How many calories are in Corn Flake Crumbs?
Corn Flake Crumbs by Kellogg's has 367 kcal per 100 g.
How much protein is in Corn Flake Crumbs?
Corn Flake Crumbs contains 6.7 g of protein per 100 g.
Is Corn Flake Crumbs high in carbs?
Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 10 g is sugar). It also delivers 3.3 g of fiber.
Is Corn Flake Crumbs high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Is Corn Flake Crumbs a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Corn Flake Crumbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10 g), sodium (633.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Corn Flake Crumbs is 100 calories?
About 27 g of Corn Flake Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flake Crumbs high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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