Meat · Nutrition facts

Blanc De Poulet Doré Au Four

by Monique ranou

103 kcal per 100 g, with 20.6 g protein, 1.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Blanc De Poulet Doré Au FourNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20.6 g
Protein
80% of calories
1.2 g
Carbs
5% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 80%Carbs 5%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol79mg26% DV
Sodium712mg31% DV
Potassium405.1mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391749072 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3250391749072

Dietly — AI Calorie Counter

Log Blanc De Poulet Doré Au Four in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Blanc De Poulet Doré Au Four?

Blanc De Poulet Doré Au Four by Monique ranou has 103 kcal per 100 g. One serving (35 g) is about 36 kcal.

How much protein is in Blanc De Poulet Doré Au Four?

Blanc De Poulet Doré Au Four contains 20.6 g of protein per 100 g — about 7.2 g per 35 g serving.

Is Blanc De Poulet Doré Au Four a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Doré Au Four keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Doré Au Four high in sodium?

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Why does Blanc De Poulet Doré Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Blanc De Poulet Doré Au Four is 100 calories?

About 97 g of Blanc De Poulet Doré Au Four equals 100 kcal.

Is Blanc De Poulet Doré Au Four a good source of potassium?

It is a moderate source: 405.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Meat foods

Explore all →
BRoti De Poulet 4t 160gRoti De Poulet 4t 160gMonique ranou103 kcal · 20g proteinCBlanc De Poulet Sup A La Broche 4tr 120gBlanc De Poulet Sup A La Broche 4tr 120gMonique ranou109 kcal · 21g proteinCFilet De Poulet Dore Au Four Tranches Epaisses 4t 120g FeFilet De Poulet Dore Au Four Tranches Epaisses 4t 120g FeInterarche, Intermarche, S.A.S. SCO, Petit prix110 kcal · 22g proteinCFilet De Bacon Fumé Au Bois De HêtreFilet De Bacon Fumé Au Bois De HêtreMonique ranou123 kcal · 23g proteinCJambon Sup Dd Csn 10t 350gJambon Sup Dd Csn 10t 350gMonique ranou112 kcal · 21g proteinBJambon SuperieurJambon SuperieurMonique Ranou109 kcal · 21.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API