Bio Fruchtjoghurt Mild Himbeere-holunderbeere

Bio Fruchtjoghurt Mild Himbeere-holunderbeere by Lidl Milbona has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

Bio Fruchtjoghurt Mild Himbeere-holunderbeere contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

About 108 g of Bio Fruchtjoghurt Mild Himbeere-holunderbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.3 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.