Other · Nutrition facts

Betteraves Rouges

28 kcal per 100 g, with 1.2 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow caloriePotassium
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Betteraves RougesNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
21% of calories
4.6 g
Carbs
79% of calories
0 g
Fat
0% of calories
Macro split
Protein 21%Carbs 79%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141113846 · Data last verified:

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5400141113846

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Common questions

How many calories are in Betteraves Rouges?

Betteraves Rouges by Boni has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Betteraves Rouges?

Betteraves Rouges contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Betteraves Rouges keto-friendly?

With 4.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Betteraves Rouges low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betteraves Rouges is 100 calories?

About 357 g of Betteraves Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Betteraves Rouges high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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