Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141982329 · Data last verified:
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Common questions
How many calories are in Betterave Rouge Bio?
Betterave Rouge Bio by Colruyt has 28 kcal per 100 g.
How much protein is in Betterave Rouge Bio?
Betterave Rouge Bio contains 1.2 g of protein per 100 g.
Is Betterave Rouge Bio keto-friendly?
With 4.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Betterave Rouge Bio low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Betterave Rouge Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Betterave Rouge Bio is 100 calories?
About 357 g of Betterave Rouge Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Betterave Rouge Bio high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Betterave Rouge Bio high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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