Barres De Céréales Pomme Verte

Barres De Céréales Pomme Verte by Auchan has 384 kcal per 100 g. One serving (21 g) is about 81 kcal.

Barres De Céréales Pomme Verte contains 4.7 g of protein per 100 g — about 1 g per 21 g serving.

Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 28 g is sugar). It also delivers 5.2 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (28 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 26 g of Barres De Céréales Pomme Verte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.