Beverages · Nutrition facts

Barista Oat Pumpkin Spice Style

174 kcal per 100 g, with 2.3 g protein, 24.3 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Barista Oat Pumpkin Spice StyleNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
24.3 g
Carbs
56% of calories
7.3 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium77.9mg2% DV
Calcium15.2mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619161818 · Data last verified:

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Common questions

How many calories are in Barista Oat Pumpkin Spice Style?

Barista Oat Pumpkin Spice Style by Lidl,Vemondo has 174 kcal per 100 g.

How much protein is in Barista Oat Pumpkin Spice Style?

Barista Oat Pumpkin Spice Style contains 2.3 g of protein per 100 g.

Is Barista Oat Pumpkin Spice Style low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Barista Oat Pumpkin Spice Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band C.

How much Barista Oat Pumpkin Spice Style is 100 calories?

About 57 g of Barista Oat Pumpkin Spice Style equals 100 kcal.

Is Barista Oat Pumpkin Spice Style high in sugar or fat?

Per 100 g it has 10.8 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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