Other · Nutrition facts

Avena Crunchy Mandorle E Cioccolato

by Stella

445 kcal per 100 g, with 9 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Avena Crunchy Mandorle E CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
60 g
Carbs
56% of calories
17 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar18.5g
Saturated fat6.3g32% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863007443 · Data last verified:

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8001863007443

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Common questions

How many calories are in Avena Crunchy Mandorle E Cioccolato?

Avena Crunchy Mandorle E Cioccolato by Stella has 445 kcal per 100 g.

How much protein is in Avena Crunchy Mandorle E Cioccolato?

Avena Crunchy Mandorle E Cioccolato contains 9 g of protein per 100 g.

Is Avena Crunchy Mandorle E Cioccolato high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Avena Crunchy Mandorle E Cioccolato high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Avena Crunchy Mandorle E Cioccolato low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Avena Crunchy Mandorle E Cioccolato a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Avena Crunchy Mandorle E Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (18.5 g), saturated fat (6.3 g); points in favor come from fiber (7.8 g), protein (9 g). Overall that places it in band C.

How much Avena Crunchy Mandorle E Cioccolato is 100 calories?

About 22 g of Avena Crunchy Mandorle E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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