Other · Nutrition facts

Riso Su Riso Croccantezza Integrale

by Galbusera

473 kcal per 100 g, with 12 g protein, 66.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 7.9 g
Good proteinCalorie dense
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Riso Su Riso Croccantezza IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
11% of calories
66.1 g
Carbs
62% of calories
13 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium220.9mg5% DV
Calcium23.2mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190002651 · Data last verified:

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8002190002651

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Common questions

How many calories are in Riso Su Riso Croccantezza Integrale?

Riso Su Riso Croccantezza Integrale by Galbusera has 473 kcal per 100 g. One serving (8 g) is about 37 kcal.

How much protein is in Riso Su Riso Croccantezza Integrale?

Riso Su Riso Croccantezza Integrale contains 12 g of protein per 100 g — about 0.9 g per 8 g serving.

Is Riso Su Riso Croccantezza Integrale a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Riso Su Riso Croccantezza Integrale low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66.1 g of carbs come from starch and fiber rather than sugar.

Is Riso Su Riso Croccantezza Integrale high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Riso Su Riso Croccantezza Integrale a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Riso Su Riso Croccantezza Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (760 mg); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band C.

How much Riso Su Riso Croccantezza Integrale is 100 calories?

About 21 g of Riso Su Riso Croccantezza Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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