3 Barres Oreo

3 Barres Oreo by Milka has 547 kcal per 100 g. One serving (41 g) is about 224 kcal.

3 Barres Oreo contains 5.6 g of protein per 100 g — about 2.3 g per 41 g serving.

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (48.5 g), saturated fat (18.5 g). Overall that places it in band E.

About 18 g of 3 Barres Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.