Snacks · Nutrition facts

10 Bugnes

419 kcal per 100 g, with 7.8 g protein, 51 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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10 BugnesNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7.8 g
Protein
8% of calories
51 g
Carbs
49% of calories
20 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar11g
Saturated fat2.6g13% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590898496 · Data last verified:

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3292590898496

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Common questions

How many calories are in 10 Bugnes?

10 Bugnes by THIRIET has 419 kcal per 100 g.

How much protein is in 10 Bugnes?

10 Bugnes contains 7.8 g of protein per 100 g.

Why does 10 Bugnes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (11 g). Overall that places it in band C.

How much 10 Bugnes is 100 calories?

About 24 g of 10 Bugnes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Bugnes high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is 10 Bugnes high in sugar or fat?

Per 100 g it has 11 g sugar and 20 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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