Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190002927 · Data last verified:
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Common questions
How many calories are in Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine?
Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine by Galbusera has 434 kcal per 100 g.
How much protein is in Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine?
Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine contains 2.8 g of protein per 100 g.
Is Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine high in carbs?
Yes — carbohydrates provide 70% of its calories (73.7 g per 100 g, of which 2 g is sugar). It also delivers 7.5 g of fiber.
Is Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 73.7 g of carbs come from starch and fiber rather than sugar.
Is Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (600 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine is 100 calories?
About 23 g of Zerograno - Cracker Integrali Con Riso Soffiato Senza Glutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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