Zachte Granola Cookies

Zachte Granola Cookies has 467 kcal per 100 g. One serving (20 g) is about 93 kcal.

Zachte Granola Cookies contains 7.3 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (32 g), saturated fat (3.6 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 21 g of Zachte Granola Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.