Other · Nutrition facts

Yaki Sushi Nori 10 Feuilles Fesant 28g

302 kcal per 100 g, with 47.7 g protein, 3.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Yaki Sushi Nori 10 Feuilles Fesant 28gNutri-Score ACompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
47.7 g
Protein
81% of calories
3.6 g
Carbs
6% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 81%Carbs 6%Fat 13%

Nutrition facts

per 100 g
Fiber36.3g130% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1730mg37% DV
Calcium318mg24% DV
Iron37.2mg207% DV
Vitamin C57.3mg64% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859156000356 · Data last verified:

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8859156000356

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Common questions

How many calories are in Yaki Sushi Nori 10 Feuilles Fesant 28g?

Yaki Sushi Nori 10 Feuilles Fesant 28g by Hideko has 302 kcal per 100 g.

How much protein is in Yaki Sushi Nori 10 Feuilles Fesant 28g?

Yaki Sushi Nori 10 Feuilles Fesant 28g contains 47.7 g of protein per 100 g.

Is Yaki Sushi Nori 10 Feuilles Fesant 28g a good source of protein?

Yes — 47.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Yaki Sushi Nori 10 Feuilles Fesant 28g keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaki Sushi Nori 10 Feuilles Fesant 28g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Yaki Sushi Nori 10 Feuilles Fesant 28g a good source of fiber?

It provides 36.3 g of fiber per 100 g — 130% of the daily value, making it a high-fiber food.

Why does Yaki Sushi Nori 10 Feuilles Fesant 28g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (36.3 g), protein (47.7 g). Overall that places it in band A.

How much Yaki Sushi Nori 10 Feuilles Fesant 28g is 100 calories?

About 33 g of Yaki Sushi Nori 10 Feuilles Fesant 28g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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