Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21192821 · Data last verified:
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Common questions
How many calories are in White Tiger Garnelen Ohne Schale, Blanchiert?
White Tiger Garnelen Ohne Schale, Blanchiert by Berida, Ristic has 69 kcal per 100 g.
How much protein is in White Tiger Garnelen Ohne Schale, Blanchiert?
White Tiger Garnelen Ohne Schale, Blanchiert contains 16 g of protein per 100 g.
Is White Tiger Garnelen Ohne Schale, Blanchiert a good source of protein?
Yes — 16 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.
Is White Tiger Garnelen Ohne Schale, Blanchiert keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does White Tiger Garnelen Ohne Schale, Blanchiert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much White Tiger Garnelen Ohne Schale, Blanchiert is 100 calories?
About 145 g of White Tiger Garnelen Ohne Schale, Blanchiert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is White Tiger Garnelen Ohne Schale, Blanchiert a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is White Tiger Garnelen Ohne Schale, Blanchiert high in cholesterol?
It contains 148.6 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
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