White Tiger Garnelen

White Tiger Garnelen by chefselect has 266 kcal per 100 g.

White Tiger Garnelen contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 38 g of White Tiger Garnelen equals 100 kcal.

Per 100 g it has 0.9 g sugar and 23.1 g fat (1.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.