Waitrose White Bread Mix

Waitrose White Bread Mix by Waitrose has 242 kcal per 100 g. One serving (50 g) is about 121 kcal.

Waitrose White Bread Mix contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Yes — carbohydrates provide 78% of its calories (46.4 g per 100 g, of which 2.4 g is sugar). It also delivers 1.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.

About 41 g of Waitrose White Bread Mix equals 100 kcal.

Per 100 g it has 2.4 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.