Vers De Farine À Cuisiner

Vers De Farine À Cuisiner has 475 kcal per 100 g.

Vers De Farine À Cuisiner contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (5 g); points in favor come from protein (20 g). Overall that places it in band C.

About 21 g of Vers De Farine À Cuisiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.