Nuts & Seeds · Nutrition facts

Vega One All-in-one Nutritional Shake Coconut Almond

by Vega

405 kcal per 100 g, with 47.6 g protein, 40.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (42 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Vega One All-in-one Nutritional Shake Coconut AlmondNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
47.6 g
Protein
48% of calories
40.5 g
Carbs
41% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 48%Carbs 41%Fat 11%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar2.4g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium178.6mg4% DV
Calcium297.6mg23% DV
Iron10.7mg59% DV
Vitamin C71.4mg79% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766105567 · Data last verified:

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0838766105567

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Common questions

How many calories are in Vega One All-in-one Nutritional Shake Coconut Almond?

Vega One All-in-one Nutritional Shake Coconut Almond by Vega has 405 kcal per 100 g. One serving (42 g) is about 170 kcal.

How much protein is in Vega One All-in-one Nutritional Shake Coconut Almond?

Vega One All-in-one Nutritional Shake Coconut Almond contains 47.6 g of protein per 100 g — about 20 g per 42 g serving.

Is Vega One All-in-one Nutritional Shake Coconut Almond a good source of protein?

Yes — 47.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Vega One All-in-one Nutritional Shake Coconut Almond high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Vega One All-in-one Nutritional Shake Coconut Almond a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Vega One All-in-one Nutritional Shake Coconut Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (666.7 mg); points in favor come from fiber (14.3 g), protein (47.6 g). Overall that places it in band C.

How much Vega One All-in-one Nutritional Shake Coconut Almond is 100 calories?

About 25 g of Vega One All-in-one Nutritional Shake Coconut Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vega One All-in-one Nutritional Shake Coconut Almond high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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