Other · Nutrition facts

Ulker

520 kcal per 100 g, with 5.2 g protein, 64 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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UlkerNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
64 g
Carbs
49% of calories
27 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar31g
Saturated fat14g70% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000396053265 · Data last verified:

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5000396053265

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Common questions

How many calories are in Ulker?

Ulker has 520 kcal per 100 g.

How much protein is in Ulker?

Ulker contains 5.2 g of protein per 100 g.

Is Ulker high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Ulker high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Ulker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

How much Ulker is 100 calories?

About 19 g of Ulker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ulker high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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